Toss the cheese cloth and check out your juice! Store in the fridge. Once you've moved all of the contents through the cheese cloth strainer remove the rubber band and cloth. Be GENTLE or it will tear and then you'll just sit on the kitchen floor with a mess. 2 How to Juice with A Vitamix Step by Step Guide 2.1 Step 1: Wash All Ingredients 2.2 Step 2: Prep the Produce 2.3 Step 3: Add Liquid 2. Boosted Immune System The vitamins, minerals, and antioxidants found in fresh juice help to boost your immune system and keep you healthy. As needed, you can remove some of the solids via spoon into the compost or trash. detoxification Juice made with a Vitamix helps cleanse and detoxify your body by removing toxins and waste products. This will help move the liquid through while the solids stay above the cheese cloth barrier. Using a spoon or rubber spatula, gently move blended contents around in a stirring motion within the cheese cloth. Slowly pour the blended contents over the cheese cloth and into the jar. Fasten around the mouth of the jar with a rubber band to hold it in place. ![]() ![]() In a mason jar, place cheese cloth over top of the opening and create a small pouch downwards into the jar. Add additional water if you feel like the produce is 'stuck' or having a hard time moving. This simple and delicious vitamix green juice can be made in any blender. Blend on ultra high until there are no more chunks. Is it weird "to juice" has become a verb? Anyway, here's your easy peasy guide to making it happen!Īdd produce of choice (see recipe below for my beet carrot juice!) to blender with water.
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